| Class |
Description |
Meets |
Dates |
# of classes |
Resident |
Non-Resident |
Fitness is Fun with Jiny & Marge
(Mondays Only) |
Improve your strength & balance. Sit, stand, use bands & small weights (NOT provided) |
Mondays
9:15-10:00am
10:15-11:00am |
9/9-10/28
No Class 10/14 |
7 |
$35 |
$45 |
| Tai Chi Intro with Ken |
Basics of the mind/body |
Mondays
3:30-4:15pm |
9/9-10/28 No Class 10/14 |
7 |
$35 |
$45 |
| Chair Yoga with Paula |
Muscle strength, flexibility & balance |
Tuesdays
10:00-11:00am |
9/10-10/29 |
8 |
$40 |
$50 |
| Stretchercize with Janice |
Strengthen body/balance & increase mobility, improve posture & core |
Tuesdays &
Thursdays 11:30am-12:15pm |
9/3-10/31 |
18 |
$90 |
$100 |
| Fitness is Fun with Jinny & Marge |
Improve your strength & balance. Sit, stand, use bands & small weights (NOT provided) |
Wednesdays &
Fridays
9:15-10:00am
10:15-11:00 am
11:15am-12:00pm |
9/4-10/30
|
17 |
$85 |
$95 |
| Line Dancing with Sarah |
Engage your brain & body to music. No experience necessary |
Thursdays
1:00-2:15pm |
9/5-10/24
No Class on 10/31 due to luncheon |
8 |
$40 |
$50 |
| Tai Chi with Ken |
Mind & body
fitness for all
ages and levels |
Thursdays
6:00-7:00pm |
9/5-10/31 |
9 |
$45 |
$55 |
| Watercolor with Shannon |
Drawing is not a prerequisite –
You will explore different techniques |
Saturdays
9:30-11:30am |
September 7th , 21st & 28th
October 26th |
4 individual classes |
$10 each class
PLUS $10 supply fee given to instructor |
$15 each class
PLUS $10
supply fee
given to
instructor |
Strength Power Hour with Sara
*formerly Senior Fitness*
A la Carte Classes |
Circuit training with weights, bands, stretching & more |
Mondays
9-9:55am |
9/9-10/28
No Class on 10/14 |
7 |
$35 |
$45 |
Wednesdays
9-9:55am |
9/4-10/30 |
9 |
$45 |
$55 |
Fridays
9-9:55am |
9/6-10/25 |
8 |
$40 |
$50 |