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Senior Center Fitness Programs Register View Cart

Exercise Programs That Promote Senior Fitness!
 
Stretchercize: Low impact exercise using stretch bands & weights (provided).
 
Tai Chi Intro: Learn the basics of this life altering discipline.
 
Tai Chi: Excellent form of mind & body fitness for all ages and fitness levels; promotes good health.
 
Fitness is Fun:  Get your cardio workout and improve your strength and balance with music!
 
Line Dancing: Move your bodies and engage your brains as we “move and groove” to music.  No experience necessary!

NEW! Chair Yoga: Yoga for EVERY body! This is a gentle form of yoga that's done while seated or using a chair for balance. Chair  yoga can help improve muscle strength, flexibility, and balance capabilities.       

Parkinson's Mobility Class: Come take a class designed specifically for persons with Parkinson's Disease. This class is appropriate for all with mobility concerns. The will focus on balance, strength, speech and power. We will use some traditional and unique equipment to gain positive outcomes. 

Get Up and Go!: This easy to follow fun class will provide strength and resistance moves for a full body workout. We'll use bands, chairs, walls and weights to work on increasing strength and endurance.

Exercise



 


Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Stretchercize 
50y - 100y N/A TuTh  10/03/2023 - 12/21/2023
11:30 AM - 12:15 PM

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$115.00 Res, $125.00 Non-Res
NO CLASS 11/23
 
  Registration Unavailable
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Stretchercize WINTER 
50y - 100y N/A TuTh  01/16/2024 - 03/21/2024
11:30 AM - 12:15 PM

Riverfront Community Center - Community Room B
$100.00 Res, $110.00 Non-Res
 
  Registration Unavailable
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Tai Chi Intro 
50y - 100y N/A 10/02/2023 - 01/08/2024
03:30 PM - 04:15 PM

Riverfront Community Center - Community Room B
$55.00 Res, $65.00 Non-Res
NO CLASS 10/9
 
  Registration Unavailable
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Tai Chi 
50y - 100y N/A Th  10/05/2023 - 12/21/2023
06:00 PM - 07:00 PM

Riverfront Community Center - Community Room B
$55.00 Res, $65.00 Non-Res
NO CLASS 11/23
 
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Line Dancing FALL 
50y - 100y N/A Th  10/05/2023 - 12/14/2023
01:00 PM - 02:15 PM

Riverfront Community Center - Community Room B
$45.00 Res, $55.00 Non-Res
NO CLASS 11/2 & 11/23
 
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Fitness is Fun 9:15am FALL 
50y - 100y N/A WF  09/20/2023 - 12/29/2023
09:15 AM - 10:00 AM

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$135.00 Res, $145.00 Non-Res
NO CLASS 11/24
 
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Fitness is Fun 10:15am FALL 
50y - 100y N/A WF  09/20/2023 - 12/29/2023
10:15 AM - 11:00 AM

Riverfront Community Center - Community Room B
$135.00 Res, $145.00 Non-Res
NO CLASS 11/24
 
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Fitness is Fun 11:15am FALL 
50y - 100y N/A WF  09/20/2023 - 12/29/2023
11:15 AM - 12:00 PM

Riverfront Community Center - Community Room B
$135.00 Res, $145.00 Non-Res
 
  Registration Unavailable
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Chair Yoga 
50y - 100y N/A Tu  01/16/2024 - 03/19/2024
10:00 AM - 11:00 AM

Riverfront Community Center - Exercise Room
$50.00 Res, $60.00 Non-Res
 
  Registration Unavailable
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Parkinson's Mobility Class 
50y - 100y N/A Th  10/26/2023 - 01/11/2024
09:00 AM - 10:00 AM

Riverfront Community Center - Exercise Room
$55.00 Res, $60.00 Non-Res
NO CLASS 11/23
 
  Registration Unavailable
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Parkinson's Mobility Class WINTER 
50y - 100y N/A Th  01/25/2024 - 03/21/2024
09:00 AM - 10:00 AM

Riverfront Community Center - Exercise Room
$45.00 Res, $55.00 Non-Res
 
  Registration Unavailable
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Get Up & Go  
50y - 100y N/A Th  10/26/2023 - 01/11/2024
10:15 AM - 11:15 AM

Riverfront Community Center - Exercise Room
$55.00 Res, $60.00 Non-Res
NO CLASS 11/23
 
  Registration Unavailable
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Get Up & Go WINTER 
50y - 100y N/A Th  01/25/2024 - 03/21/2024
10:15 AM - 11:15 AM

Riverfront Community Center - Exercise Room
$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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