Fitness - Fall Classes

Looking to get back in shape or continue your healthy lifestyle? Glastonbury Parks & Recreation offers a variety of classes from Pilates to Strength Training to Core and more! Workout in the comfort of your own home with our virtual classes or sign up for an In Person class if you prefer to come to us!

Class Descriptions and specific information on each class below.

Virtual Class are held live via ZOOM. ZOOM link will be on your receipt! Log on to ZOOM at the day and time of your class to participate in a live class. All Virtual Classes are taught by Personal Euphoria. They require a waiver filled out yearly to participate please see attached form below for additional info.

Please check your receipt for dates of cancelled classes or location changes.

Forms & Files

Virtual Fitness Class Information

Gentle Pilates
Exercises focus on the core muscles including abs, back, glutes and shoulders. Work to create balance and strength in your trunk and loose, limber limbs. Makes you strong and long while improving balance, coordination and posture. A great option for newcomers to Pilates or anyone who wants to move, but needs to tone down a bit. Must be able to get up and down off the floor. Instructor - Personal Euphoria - Jeannine Equipment Needed: Mat & Theraband

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Gentle Pilates - Mondays	55y and up	N/A	M	09/14/2026 - 12/14/2026 01:30 PM - 02:15 PM View Locations	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility

Morning Mat Pilates
Develop a strong core while maintaining loose, limber limbs. Exercises provide variations for different body types. Strengthen the body while keeping joints mobile and flexible. Bring a mat. Mixed-level class. Instructor: Personal Euphoria - Maggie Props Needed: Mat, Green (or Medium Weight) Flexband, 5-9 inch stability ball

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 8:30 AM Tuesday Virtual	18y and up	N/A	Tu	09/15/2026 - 12/15/2026 08:30 AM - 09:30 AM VIRTUAL - ZOOM	$109.00 Res, $109.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 9:35 AM Tuesday In Person	18y and up	N/A	Tu	09/15/2026 - 12/15/2026 09:35 AM - 10:35 AM View Locations	$109.00 Res, $109.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 8:30 AM Thursday Virtual	18y and up	N/A	Th	09/17/2026 - 12/17/2026 08:30 AM - 09:30 AM VIRTUAL - ZOOM	$94.00 Res, $94.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

Pilates
Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to make you strong and long while improving balance, coordination and posture. Every part of the body gets worked and you'll discover muscles you never knew you had. Instructors In Person Clases: Jeannie from Personal Euphoria Virtual Instructor: Rob from Personal Euphoria Equipment Needed: Mat, water, medium weight flex band and a 7.5-9 inch stability ball.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Pilates Tuesday - Virtual	18y and up	N/A	Tu	09/15/2026 - 12/08/2026 06:00 PM - 06:45 PM VIRTUAL - ZOOM	$130.00 Res, $130.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	The link for your virtual class is on your receipt.

Registration Unavailable View Registration Eligibility	Pilates 6:00 Tuesday - In Person	18y and up	N/A	Tu	09/15/2026 - 12/15/2026 06:00 PM - 06:45 PM View Locations	$98.00 Res, $98.00 Non-Res 18 seat(s) available
Registration Unavailable View Registration Eligibility	No Class on 9/29. Class on 11/3 will be held at Riverfront Community Center in Exercise Room.

Registration Unavailable View Registration Eligibility	Pilates 6:50 Tuesday - In Person	18y and up	N/A	Tu	09/15/2026 - 12/15/2026 06:50 PM - 07:35 PM View Locations	$98.00 Res, $98.00 Non-Res 18 seat(s) available
Registration Unavailable View Registration Eligibility	No Class on 9/29. Class on 11/3 will be held at Riverfront Community Center in Exercise Room.

Registration Unavailable View Registration Eligibility	Pilates Wednesday AM	18y and up	N/A	W	09/16/2026 - 12/16/2026 09:30 AM - 10:15 AM View Locations	$82.00 Res, $82.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	No Class on 9/30, 11/11 and 11/25. Class on 11/4 will be held at Riverfront Community Center in Exercise Room.

Registration Unavailable View Registration Eligibility	Pilates Thursday PM	18y and up	N/A	Th	09/17/2026 - 12/10/2026 06:00 PM - 06:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$82.00 Res, $82.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	No Class on 10/1 and 11/6.

Cardio Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Equipment Needed: Yoga mat, water, and light weights. Instructor: Maggie from Personal Euphoria

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Cardio Strength - Wednesdays - VIRTUAL	18y and up	N/A	W	09/16/2026 - 12/16/2026 08:30 AM - 09:15 AM VIRTUAL - ZOOM	$130.00 Res, $130.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

Strength Training
A complete workout that will help sculpt, strengthen and reshape your body. We won’t skip the core-you’ll work the core and more. Class includes standing and floor work so you must be able to get up and down off the floor easily. Equipment Needed: Mat and Free Weights Instructors from Personal Euphoria: Advanced Strength - Mary L. Mondays Virtual Class - Maggie Mondays & Friday In Person Class - Mary L Equipment Needed: Mat and Free Weights

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Advanced Strength - Monday AM	18y and up	N/A	M	09/14/2026 - 12/14/2026 08:10 AM - 08:55 AM View Locations	$98.00 Res, $98.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 10/12. Class on 11/2 held at Riverfront Community Center - Activity Room.

Registration Unavailable View Registration Eligibility	Advanced Strength - Friday AM	18y and up	N/A	F	09/18/2026 - 12/11/2026 08:10 AM - 08:55 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/27

Registration Unavailable View Registration Eligibility	Strength Training - Mondays	18y and up	N/A	M	09/14/2026 - 12/14/2026 09:00 AM - 09:45 AM View Locations	$98.00 Res, $98.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 10/12, Class on 11/2 held at Riverfront Community Center - Activity Room.

Registration Unavailable View Registration Eligibility	Strength Training - Friday AM	18y and up	N/A	F	09/18/2026 - 12/11/2026 09:00 AM - 09:45 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/27

Registration Unavailable View Registration Eligibility	Strength Training - Mondays VIRTUAL	18y and up	N/A	M	09/14/2026 - 12/14/2026 09:00 AM - 09:45 AM VIRTUAL - ZOOM	$100.00 Res, $100.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for class in on your receipt. NO CLASS 10/12.

Core Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Thursday Instructor: Rob from Personal Euphoria Equipment Needed: Yoga Mat, Water and Light Weights

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Core Strength- Thursdays - VIRTUAL	18y and up	N/A	Th	09/17/2026 - 12/10/2026 06:00 PM - 06:45 PM VIRTUAL - ZOOM	$120.00 Res, $120.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class in on your receipt. No class on 11/26.

Yoga
Unwind and recharge your batteries as your surrender into yoga poses designed to strengthen your core, build stamina and increase flexibility. Class will focus on connecting breath with movement and simple mindfulness practices. Different variations of poses are offered, making this class fun, safe, and challenging for all levels. Please bring a mat, a water bottle and any props (pillow, yoga block, blanket, etc.) that will add to your comfort. Mixed Level Class. Instructor from Personal Euphoria: Monday & Friday AM - Mary L Monday PM - Kandi Wed PM - Rachel Restorative Yoga Thu - Mary L. Thursday PM - Sonia

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Gentle Yoga - Mondays AM	18y and up	N/A	M	09/14/2026 - 12/14/2026 09:50 AM - 10:35 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$98.00 Res, $98.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 10/12,

Registration Unavailable View Registration Eligibility	Gentle Yoga - Fridays AM	18y and up	N/A	F	09/18/2026 - 12/11/2026 09:50 AM - 10:35 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/27

Registration Unavailable View Registration Eligibility	Yoga - Monday PM	18y and up	N/A	M	09/14/2026 - 12/14/2026 05:30 PM - 06:30 PM Riverfront Community Center- 300 Welles Street - Exercise Room	$101.00 Res, $101.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 10/12

Registration Unavailable View Registration Eligibility	Yoga - Wednesday PM	18y and up	N/A	W	09/16/2026 - 12/16/2026 05:45 PM - 06:30 PM View Locations	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/11 and 11/25

Registration Unavailable View Registration Eligibility	Yoga - Thursday PM	18y and up	N/A	Th	09/17/2026 - 12/10/2026 05:30 PM - 06:15 PM Riverfront Community Center- 300 Welles Street - Exercise Room	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/26

Registration Unavailable View Registration Eligibility	Restorative Yoga - Thursday AM	18y and up	N/A	Th	09/17/2026 - 12/10/2026 08:45 AM - 09:30 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$90.00 Res, $90.00 Non-Res 21 seat(s) available
Registration Unavailable View Registration Eligibility	NO CLASS 11/26

15 Minute HIIT
You’re in your out. Short on time? This is the workout for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Pairs great with Cardio Strength right after! Instructor - Maggie from Personal Euphoria PLEASE NOTE: Pricing has changed due to a misprint in the Original Brochure. The pricing online reflects the correct pricing.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	15 Minute HIIT Wednesday VIRTUAL	18y and up	N/A	W	09/16/2026 - 12/16/2026 08:10 AM - 08:25 AM VIRTUAL - ZOOM	$62.00 Res, $62.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

* Adjustments and discounts will be applied during checkout if applicable. *

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