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Looking to get back in shape or continue your healthy lifestyle? Glastonbury Parks & Recreation offers a variety of classes from Pilates to Strength Training to Core and more! Workout in the comfort of your own home with our virtual classes or sign up for an In Person class if you prefer to come to us!

Class Descriptions and specific information on each class below.

Virtual Class are held live via ZOOM. ZOOM link will be on your receipt! Log on to ZOOM at the day and time of your class to participate in a live class. All Virtual Classes are taught by Personal Euphoria. They require a waiver filled out yearly to participate please see attached form below for additional info.

Additional Forms and Files:

Virtual Fitness Class Information

ZUMBA
A fusion of Latin and International music- dance that creates a dynamic, exciting, effective fitness system! Routines feature aerobic and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body and maximize caloric output and fat burning. Dance steps are fun and easy to follow! Instructor: Karen from Personal Euphoria Format: In Person

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	ZUMBA - Mondays	18y and up	N/A	M	01/05/2026 - 03/30/2026 06:00 PM - 06:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	ZUMBA - Wednesdays	18y and up	N/A	W	01/07/2026 - 04/01/2026 06:00 PM - 06:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Morning Mat Pilates
Develop a strong core while maintaining loose, limber limbs. Exercises provide variations for different fitness levels. Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Props Needed: Mat, Medium Weight Flexband, & 7.5-9 inch stability ball

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 8:30 AM Tuesdays VIRTUAL	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 08:30 AM - 09:30 AM VIRTUAL - ZOOM	$101.00 Res, $101.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	The link for your virtual class is on your receipt.

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 9:35 AM Tuesday	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 09:35 AM - 10:35 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$101.00 Res, $101.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Morning Mat Pilates- 8:30 AM Thursday VIRTUAL	18y and up	N/A	Th	01/08/2026 - 04/02/2026 08:30 AM - 09:30 AM VIRTUAL - ZOOM	$101.00 Res, $101.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	The link for your virtual class is on your receipt.

Low Impact Gentle Pilates
Exercises focus on the core muscles including abs, back, glutes and shoulders. Work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. A great option for newcomers to Pilates or anyone who wants to move, but needs to tone down a bit. Must be able to get up and down off the floor. Instructor: Jeannine from Personal Euphoria Equipment Needed: Mat, Flexband, & 7.5-9 inch stability ball

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Low Impact Gentle Pilates-Mondays	18y and up	N/A	M	01/05/2026 - 03/30/2026 01:00 PM - 01:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Pilates
Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. In-Person Instructor: Tue PM & Wed AM - Jeanine and Monday PM - Kandi Virtual Instructor: Rob from Personal Euphoria Equipment Needed: Mat, water, medium weight flex band, & 7.5-9 inch stability ball

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Pilates - Monday Lunchtime	18y and up	N/A	M	01/05/2026 - 03/30/2026 12:10 PM - 12:55 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Pilates - Tuesday 6 PM	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 06:00 PM - 06:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Pilates - Tuesday 6:50 PM	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 06:50 PM - 07:35 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Pilates - Wednesday AM	18y and up	N/A	W	01/07/2026 - 04/01/2026 09:30 AM - 10:15 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Pilates - Thursday PM	18y and up	N/A	Th	01/08/2026 - 04/02/2026 06:00 PM - 06:45 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Pilates - Tuesday PM VIRTUAL	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 06:00 PM - 06:45 PM VIRTUAL - ZOOM	$130.00 Res, $130.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

HIIT
You’re in your out. Short on time? This is the workout for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Pairs great with Cardio Strength right after! Format: Virtual Instructor: Maggie from Personal Euphoria

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	15 Minute HIIT - Wed AM	18y and up	N/A	W	01/07/2026 - 04/01/2026 08:10 AM - 08:25 AM VIRTUAL - ZOOM	$62.00 Res, $62.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	The link for your virtual class is on your receipt.

Strength Training
A complete workout that will help sculpt, strengthen, and reshape your body. You will work the core and more. Class includes standing and floor work so you must be able to get up and down off the floor. Instructor: Personal Euphoria: Virtual - Maggie and In Person - Mary L. Equipment Needed: Mat & free weights (1-3 lbs needed, optional 5-8lbs and 10-15 lbs)

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Strength Training- Mondays AM	18y and up	N/A	M	01/05/2026 - 03/30/2026 09:00 AM - 09:45 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Strength Training- Mondays PM	18y and up	N/A	M	01/05/2026 - 03/30/2026 05:20 PM - 05:50 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$60.00 Res, $60.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Advanced Strength - Tuesday AM	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 08:40 AM - 09:25 AM View Locations	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Strength Training- Wednesday PM	18y and up	N/A	W	01/07/2026 - 04/01/2026 06:55 PM - 07:25 PM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$70.00 Res, $70.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Advanced Strength - Friday AM	18y and up	N/A	F	01/09/2026 - 03/27/2026 08:10 AM - 08:55 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$84.00 Res, $84.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Strength Training- Friday AM	18y and up	N/A	F	01/09/2026 - 03/27/2026 09:00 AM - 09:45 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$84.00 Res, $84.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Equipment Needed: Mat and Free Weights

Registration Unavailable View Registration Eligibility	Strength Training- Monday AM VIRTUAL	18y and up	N/A	M	01/05/2026 - 03/30/2026 09:00 AM - 09:45 AM VIRTUAL - ZOOM	$84.00 Res, $84.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

Core Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Instructor: Rob from Personal Euphoria Equipment Needed: Yoga mat, water, & light weights

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Core Strength- Thursdays Virtual	18y and up	N/A	Th	01/08/2026 - 04/02/2026 06:00 PM - 06:45 PM VIRTUAL - ZOOM	$130.00 Res, $130.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	The link for your virtual class is on your receipt. Equipment Needed: Mat and light Weights

Cardio Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Equipment Needed: Yoga mat, water, and light weights

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Cardio Strength - Wednesdays	18y and up	N/A	W	01/07/2026 - 04/01/2026 08:30 AM - 09:15 AM VIRTUAL - ZOOM	$130.00 Res, $130.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

Yoga
Unwind and recharge your batteries as your surrender into yoga poses designed to strengthen your core, build stamina, and increase flexibility. Class will focus on connecting breath with movement and simple mindfulness and meditation practices. Different variations of poses are offered, making this class fun, safe, and challenging for all levels. Mixed Level Class. Instructors from Personal Euphoria: Monday & Friday AM – Mary; Monday PM - Kandi; Thursday AM – Rachel; Thursday PM - Sonia Equipment Needed: Mat, water, and any props (pillow, yoga block, blanket, etc.) that will add for your comfort

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Gentle Yoga- Mondays AM	18y and up	N/A	M	01/05/2026 - 03/30/2026 09:50 AM - 10:35 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Yoga- Mondays PM	18y and up	N/A	M	01/05/2026 - 03/30/2026 05:30 PM - 06:30 PM Riverfront Community Center- 300 Welles Street - Exercise Room	$77.00 Res, $77.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Restorative Yoga- Tuesday AM	18y and up	N/A	Tu	01/06/2026 - 03/31/2026 09:35 AM - 10:20 AM View Locations	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Yoga- Wednesday AM	18y and up	N/A	W	01/07/2026 - 04/01/2026 05:45 PM - 06:30 PM Riverfront Community Center- 300 Welles Street - Exercise Room	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Restorative Yoga- Thursday AM	18y and up	N/A	Th	01/08/2026 - 04/02/2026 08:45 AM - 09:30 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Yoga- Thursday PM	18y and up	N/A	Th	01/08/2026 - 04/02/2026 05:30 PM - 06:30 PM Riverfront Community Center- 300 Welles Street - Exercise Room	$91.00 Res, $91.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Gentle Yoga- Friday AM	18y and up	N/A	F	01/09/2026 - 03/27/2026 09:50 AM - 10:35 AM Academy Building- 2143 Main Street - Multi Purpose - Both Sides	$84.00 Res, $84.00 Non-Res 19 seat(s) available
Registration Unavailable View Registration Eligibility

Skill Based Strength
Unlock your push up and deep squat in this bitesized lunchtime series focuses on skill building - not speed or sweat. We break down mobility, strength, and form so you can work on mastering two of the most fundamental movements in the body. VIRTUAL Class - Instructor: Maggie

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Skill Based Strength	18y and up	N/A	Th	01/08/2026 - 02/05/2026 12:10 PM - 12:30 PM VIRTUAL - ZOOM	$50.00 Res, $50.00 Non-Res 50 seat(s) available
Registration Unavailable View Registration Eligibility	Link for virtual class is on your receipt.

* Adjustments and discounts will be applied during checkout if applicable. *

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