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ZUMBA A fusion of Latin and International music- dance that creates a dynamic, exciting, effective fitness routine! We’ll do aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Dance steps are fun and easy to follow! Instructor: Mary from Personal Euphoria Format: In Person Register Activity Ages Grades Days Date/Time Fees      This Activity Full  Log In ZUMBA - Mondays  18y and up N/A M  04/15/2024 - 06/17/2024 06:15 PM - 07:00 PM Academy Building - Cafeteria $59.00 Res, $59.00 Non-Res 0 seat(s) available

Senior Fitness Designed for the active older adult; includes a warm-up, low impact aerobics, muscular conditioning, core strengthening and focuses on increasing flexibility, joint mobility, balance and coordination. Wear sneakers and bring a water bottle. Weights, exertubes, dynabands, 10” play balls and mats optional. Format: In Person Instructors from Select Physical Therapy - Sara Register Activity Ages Grades Days Date/Time Fees      Log In Senior Fitness - Mondays In Person 9:00 AM  55y and up N/A M  04/15/2024 - 06/17/2024 09:00 AM - 09:55 AM Riverfront Community Center - Community Room B $31.00 Res, $31.00 Non-Res 7 seat(s) available No Class on 5/27     Activity Canceled View Registration Eligibility Senior Fitness - Mondays In Person 10:00 AM * CANCELED 55y and up N/A M  04/15/2024 - 06/17/2024 10:00 AM - 10:55 AM Riverfront Community Center - Community Room B $31.00 Res, $31.00 Non-Res 20 seat(s) available No Class on 5/27      Log In Senior Fitness - Wednesday In Person 9:00 AM  55y and up N/A W  04/17/2024 - 06/19/2024 09:00 AM - 09:55 AM Riverfront Community Center - Community Room A $34.00 Res, $34.00 Non-Res 6 seat(s) available      Log In Senior Fitness - Friday In Person 9:00 AM  55y and up N/A F  04/19/2024 - 06/21/2024 09:00 AM - 09:55 AM View Locations $34.00 Res, $34.00 Non-Res 4 seat(s) available

Low Impact Standing Strength With a combination of strength and cardio, we will work balance and flexibility while having fun moving. This class will have simple aerobic moves to target all the major muscles groups. Come join us with some fun music to move your feet and celebrate moving! Instructor: Lynn from Personal Euphoria Format: In Person Register Activity Ages Grades Days Date/Time Fees     Activity Canceled View Registration Eligibility Low Impact Standing Strength - Spring * CANCELED 55y - 99y N/A M  04/15/2024 - 06/17/2024 09:00 AM - 09:45 AM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 19 seat(s) available

Low Impact Gentle Pilates Exercises focus on the core muscles including abs, back, glutes and shoulders. Work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. A great option for newcomers to Pilates or anyone who wants to move, but needs to tone down a bit. Must be able to get up and down off the floor. Instructor: Jeannine from Personal Euphoria Equipment Needed: Mat, Flexband, & 7.5-9 inch stability ball Register Activity Ages Grades Days Date/Time Fees      Log In Low Impact Gentle Pilates-Mondays In- Person  55y and up N/A M  04/15/2024 - 06/17/2024 01:30 PM - 02:15 PM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 2 seat(s) available No Class on Monday, May 27, 2024     Activity Canceled View Registration Eligibility Low Impact Gentle Pilates-Wednesdays In- Person * CANCELED 55y and up N/A W  04/17/2024 - 06/19/2024 10:20 AM - 11:05 AM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 19 seat(s) available

Morning Mat Pilates Develop a strong core while maintaining loose, limber limbs. Exercises provide variations for different fitness levels. Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Props Needed: Mat, Medium Weight Flexband, & 7.5-9 inch stability ball Register Activity Ages Grades Days Date/Time Fees      Log In Morning Mat Pilates- 8:30 AM Tuesdays Virtual  18y and up N/A Tu  04/16/2024 - 06/18/2024 08:30 AM - 09:30 AM Virtual - ZOOM $72.00 Res, $72.00 Non-Res 30 seat(s) available The Link for your virtual class is on your receipt.      This Activity Full  Log In Morning Mat Pilates- 9:30 AM Tuesday In Person  18y and up N/A Tu  04/16/2024 - 06/18/2024 09:30 AM - 10:30 AM Academy Building - Multi Purpose - Both Sides $72.00 Res, $72.00 Non-Res 0 seat(s) available      Log In Morning Mat Pilates- 8:30 AM Thursday Virtual  18y and up N/A Th  04/18/2024 - 06/20/2024 08:30 AM - 09:30 AM VIRTUAL - ZOOM $72.00 Res, $72.00 Non-Res 32 seat(s) available The Link for your virtual class is on your receipt.

Pilates Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. In-Person Instructor: Jeanine from Personal Euphoria Virtual Instructor: Rob from Personal Euphoria Equipment Needed: Mat, water, medium weight flex band, & 7.5-9 inch stability ball Register Activity Ages Grades Days Date/Time Fees      This Activity Full  Log In Pilates - Tuesdays In- Person  18y and up N/A Tu  04/16/2024 - 06/18/2024 06:00 PM - 06:45 PM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 0 seat(s) available      Log In Pilates - Wednesday In- Person  18y and up N/A W  04/17/2024 - 06/19/2024 09:30 AM - 10:15 AM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 9 seat(s) available      Log In Pilates - Thursdays In- Person  18y and up N/A Th  04/18/2024 - 06/20/2024 06:00 PM - 06:45 PM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 5 seat(s) available      Log In Pilates - Tuesday Virtual  18y and up N/A Tu  04/16/2024 - 06/18/2024 06:00 PM - 06:45 PM VIRTUAL - ZOOM $80.00 Res, $80.00 Non-Res 29 seat(s) available Link for virtual class is on your receipt.

Strength Training A complete workout that will help sculpt, strengthen, and reshape your body. You will work the core and more. Class includes standing and floor work so you must be able to get up and down off the floor. Instructors: Mondays Virtual Class – Maggie; Fridays In-Person – Lynn from Personal Euphoria Equipment Needed: Mat & free weights (1-3 lbs needed, optional 5-8lbs and 10-15 lbs) Register Activity Ages Grades Days Date/Time Fees      Log In Strength Training- Mondays Virtual  18y and up N/A M  04/15/2024 - 06/17/2024 09:00 AM - 09:45 AM Virtual - ZOOM $59.00 Res, $59.00 Non-Res 28 seat(s) available The link to your virtual class is on your receipt. Equipment Needed: Mat and Free Weights      Log In Strength Training- Mondays In Person  18y and up N/A M  04/15/2024 - 06/17/2024 06:20 PM - 07:05 PM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 7 seat(s) available Equipment Needed: Mat and Free Weights      Log In Strength Training- Fridays In Person  18y and up N/A F  04/26/2024 - 06/28/2024 09:00 AM - 09:45 AM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 9 seat(s) available Equipment Needed: Mat and Free Weights

Core Strength This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Instructor: Rob from Personal Euphoria Equipment Needed: Yoga mat, water, & light weights Register Activity Ages Grades Days Date/Time Fees      Log In Core Strength- Thursdays Virtual  18y and up N/A Th  04/18/2024 - 06/20/2024 06:00 PM - 06:45 PM Virtual - ZOOM $80.00 Res, $80.00 Non-Res 47 seat(s) available The Link to your virtual class is on your receipt. Equipment Needed: Mat and light Weights

Cardio Strength This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Equipment Needed: Yoga mat, water, and light weights Register Activity Ages Grades Days Date/Time Fees      Log In Cardio Strength - Wednesdays  18y - 99y N/A W  04/17/2024 - 06/19/2024 08:30 AM - 09:15 AM Virtual - ZOOM $80.00 Res, $80.00 Non-Res 23 seat(s) available Link for virtual class in on your receipt.

Yoga Unwind and recharge your batteries as your surrender into yoga poses designed to strengthen your core, build stamina, and increase flexibility. Class will focus on connecting breath with movement and simple mindfulness and meditation practices. Different variations of poses are offered, making this class fun, safe, and challenging for all levels. Mixed Level Class. Personal Euphoria Instructors: Mondays & Friday AM Lynn; Monday PM & Thursday AM – Rachel; Thursday PM – Sonia; Equipment Needed: Mat, water, and any props (pillow, yoga block, blanket, etc.) that will add for your comfort Register Activity Ages Grades Days Date/Time Fees      Log In Yoga- Mondays AM In- Person  18y and up N/A M  04/15/2024 - 06/17/2024 10:00 AM - 10:45 AM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 8 seat(s) available No Class May 27, 2023      Log In Yoga- Mondays PM In- Person  18y and up N/A M  04/15/2024 - 06/17/2024 05:30 PM - 06:15 PM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 5 seat(s) available No Class May 27, 2023     Activity Canceled View Registration Eligibility Yoga- Wednesday PM In- Person * CANCELED 18y and up N/A W  04/17/2024 - 06/12/2024 05:30 PM - 06:15 PM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 19 seat(s) available      This Activity Full  Log In Yoga- Thursday AM In- Person  18y and up N/A Th  04/18/2024 - 06/20/2024 09:30 AM - 10:15 AM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 0 seat(s) available      Log In Yoga- Thursday PM In- Person  18y and up N/A Th  04/18/2024 - 06/20/2024 05:30 PM - 06:30 PM Riverfront Community Center - Exercise Room $66.00 Res, $66.00 Non-Res 4 seat(s) available      Log In Yoga- Friday AM In- Person  18y and up N/A F  04/26/2024 - 06/28/2024 09:50 AM - 10:35 AM Academy Building - Multi Purpose - Both Sides $66.00 Res, $66.00 Non-Res 8 seat(s) available

Hoop Fusion Yoga Laugh, experiment, and bring joy to your movement practice. This class integrates gentle yoga movement and the hula hoop adding an interesting, playful twist to working out. You’ll use the hoop as a prop with yoga poses. Whether you are new to yoga or hooping this practice is for every “body”. Come enjoy a refreshing twist on movement, stretch, and play. Hoops will be provided by the instructor. Instructor: Diane from Personal Euphoria Equipment Needed: Mat Register Activity Ages Grades Days Date/Time Fees     Activity Canceled View Registration Eligibility Hoop Fusion Yoga * CANCELED 18y and up N/A W  04/17/2024 - 06/19/2024 05:30 PM - 06:15 PM Academy Building - Multi Purpose - Both Sides $59.00 Res, $59.00 Non-Res 12 seat(s) available