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Group performs yoga outside
Looking to get back in shape or continue your healthy lifestyle?  Glastonbury Parks & Recreation offers a variety of classes from Pilates to Strength Training to Core and more!  Workout in the comfort of your own home with our virtual classes or sign up for an In Person class if you prefer to come to us!

Class Descriptions and specific information on each class below.

Virtual Class are held live via ZOOM. ZOOM link will be on your receipt!  Log on to ZOOM at the day and time of your class to participate in a live class.   All Virtual Classes are taught by Personal Euphoria.  They require a waiver filled out yearly to participate please see attached form below for additional info.  

America's 250th Fitness Challenge:  Celebrate the nation’s 250th anniversary by moving for America! During 2026, participants are invited to log 250 miles through walking, running, cycling, swimming, or any distance-based activity. Every mile counts as we honor 250 years of strength, perseverance, and progress. Track your journey, stay active, and join a town wide movement to reach 250 miles in America’s Semiquincentennial year, 2026!  Turn your completed tracking sheet in to Parks and Recreation Office for a FREE Shirt.
CLICK HERE to register

Additional Forms and Files:
ZUMBA
A fusion of Latin and International music- dance that creates a dynamic, exciting, effective fitness routine! We’ll do aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Dance steps are fun and easy to follow! Instructor: Karen from Personal Euphoria Format: In Person
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
ZUMBA - Mondays 
18y and up N/A M  04/20/2026 - 06/22/2026
06:00 PM - 06:45 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
10 seat(s) available
 
   Log In
ZUMBA - Wednesdays 
18y and up N/A W  04/22/2026 - 06/24/2026
06:00 PM - 06:45 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
13 seat(s) available

Low Impact Gentle Pilates
Exercises focus on the core muscles including abs, back, glutes and shoulders. Work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. A great option for newcomers to Pilates or anyone who wants to move, but needs to tone down a bit. Must be able to get up and down off the floor. Instructor: Jeannine from Personal Euphoria Equipment Needed: Mat, Flexband, & 7.5-9 inch stability ball
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Low Impact Gentle Pilates-Mondays 
18y and up N/A M  04/20/2026 - 06/22/2026
01:00 PM - 01:45 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
8 seat(s) available

Morning Mat Pilates
Develop a strong core while maintaining loose, limber limbs. Exercises provide variations for different fitness levels. Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Props Needed: Mat, Medium Weight Flexband, & 7.5-9 inch stability ball
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Morning Mat Pilates- 8:30 AM Tuesdays VIRTUAL 
18y and up N/A Tu  04/21/2026 - 06/23/2026
08:30 AM - 09:30 AM
VIRTUAL - ZOOM 		$78.00 Res, $78.00 Non-Res
40 seat(s) available
The Link for your virtual class is on your receipt.
 
   Log In
Morning Mat Pilates- 9:35 AM Tuesday 
18y and up N/A Tu  04/21/2026 - 06/23/2026
09:35 AM - 10:35 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$78.00 Res, $78.00 Non-Res
2 seat(s) available
 
   Log In
Morning Mat Pilates- 8:30 AM Thursdays VIRTUAL 
18y and up N/A Th  04/23/2026 - 06/25/2026
08:30 AM - 09:30 AM
VIRTUAL - ZOOM 		$78.00 Res, $78.00 Non-Res
40 seat(s) available
The Link for your virtual class is on your receipt.

Pilates
Exercise focuses on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Work on becoming strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you will discover muscles you never knew you had. Must be able to get up and down off the floor. In-Person Instructor: Jeanine from Personal Euphoria Virtual Instructor: Rob from Personal Euphoria Equipment Needed: Mat, water, medium weight flex band, & 7.5-9 inch stability ball
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Lunchtime Pilates - Monday 
18y and up N/A M  04/20/2026 - 06/22/2026
12:10 PM - 12:55 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
20 seat(s) available
 
   This Activity Full
  Log In
Pilates - Tuesday 6 PM 
18y and up N/A Tu  04/21/2026 - 06/23/2026
06:00 PM - 06:45 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
0 seat(s) available
 
   Log In
Pilates - Tuesday 6:50 PM 
18y and up N/A Tu  04/21/2026 - 06/23/2026
06:50 PM - 07:35 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
16 seat(s) available
 
   Log In
Pilates - Wednesday AM 
18y and up N/A W  04/22/2026 - 06/24/2026
09:30 AM - 10:15 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
14 seat(s) available
 
   Log In
Pilates - Thursday PM 
18y and up N/A Th  04/23/2026 - 06/25/2026
06:00 PM - 06:45 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
9 seat(s) available
 
   Log In
Pilates - Tuesday PM VIRTUAL 
18y and up N/A Tu  04/21/2026 - 06/23/2026
06:00 PM - 06:45 PM
VIRTUAL - ZOOM 		$100.00 Res, $100.00 Non-Res
48 seat(s) available
Link for virtual class is on your receipt.

High Interval Training
(AKA Interval Strength) Interval training is a great way to increase your endurance and can increase aerobic capacity in just two days of training. This is a high intensity class. We’ll focus on endurance training, strength training and all-over body toning. You’ll be sprinting, jump roping, resistance training, and doing plyometric (which involves jumping). While modifications will be given, this may not be a suitable class for individuals with certain knee or ankle injuries. The class flies by and no muscle goes untouched. Equipment Needed: Mat, towel, 5-8 lb. hand weights, and a jump rope. Format: Virtual Instructor: Maggie from Personal Euphoria
Register Activity Ages Grades Days Date/Time Fees
 
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15 Minute HIIT 
18y and up N/A W  04/22/2026 - 06/24/2026
08:10 AM - 08:25 AM
VIRTUAL - ZOOM 		$48.00 Res, $48.00 Non-Res
23 seat(s) available
Link for virtual class is on your receipt.

Strength Training
A complete workout that will help sculpt, strengthen, and reshape your body. You will work the core and more. Class includes standing and floor work so you must be able to get up and down off the floor. Instructor from Personal Euphoria: Virtual Class – Maggie; In person classes: 45 minute class Mary L. and 30 minute classes Karen Equipment Needed: Mat & free weights (1-3 lbs needed, optional 5-8lbs and 10-15 lbs)
Register Activity Ages Grades Days Date/Time Fees
 
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Strength Training - Monday AM VIRTUAL 
18y and up N/A M  04/20/2026 - 06/22/2026
09:00 AM - 09:45 AM
VIRTUAL - ZOOM 		$63.00 Res, $63.00 Non-Res
9 seat(s) available
Equipment Needed: Mat and Free Weights. Link to class is on receipt.
 
   Log In
Strength Training- Mondays AM 
18y and up N/A M  04/20/2026 - 06/22/2026
09:00 AM - 09:45 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
11 seat(s) available
Equipment Needed: Mat and Free Weights
 
   Log In
Strength Training- Mondays PM 
18y and up N/A M  04/20/2026 - 06/22/2026
05:20 PM - 05:50 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$49.00 Res, $49.00 Non-Res
15 seat(s) available
Equipment Needed: Mat and Free Weights
 
  Activity Canceled
View Registration Eligibility
Advanced Strength - Tuesday AM * CANCELED
18y and up N/A Tu  04/21/2026 - 06/23/2026
08:40 AM - 09:25 AM
Academy Building- 2143 Main Street - Cafeteria 		$70.00 Res, $70.00 Non-Res
21 seat(s) available
Equipment Needed: Mat and Free Weights
 
   Log In
Strength Training- Wednesdays PM 
18y and up N/A W  04/22/2026 - 06/24/2026
06:55 PM - 07:25 PM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$54.00 Res, $54.00 Non-Res
8 seat(s) available
Equipment Needed: Mat and Free Weights
 
   This Activity Full
  Log In
Strength Training- Friday AM 
18y and up N/A F  04/24/2026 - 06/19/2026
09:00 AM - 09:45 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
0 seat(s) available
Equipment Needed: Mat and Free Weights
 
   Log In
Advanced Strength - Friday AM 
18y and up N/A F  04/24/2026 - 06/19/2026
08:10 AM - 08:55 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
16 seat(s) available
Equipment Needed: Mat and Free Weights

Core Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Instructor: Rob from Personal Euphoria Equipment Needed: Yoga mat, water, & light weights
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Core Strength- Thursdays Virtual 
18y and up N/A Th  04/23/2026 - 06/25/2026
06:00 PM - 06:45 PM
VIRTUAL - ZOOM 		$100.00 Res, $100.00 Non-Res
48 seat(s) available
The Link to your virtual class is on your receipt. Equipment Needed: Mat and light Weights

Cardio Strength
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Must be able to get up and down off the floor. Instructor: Maggie from Personal Euphoria Equipment Needed: Yoga mat, water, and light weights
Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Strength - Wednesdays 
18y - 99y N/A W  04/22/2026 - 06/24/2026
08:30 AM - 09:15 AM
VIRTUAL - ZOOM 		$100.00 Res, $100.00 Non-Res
25 seat(s) available
Link for virtual class in on your receipt.

Yoga
Unwind and recharge your batteries as your surrender into yoga poses designed to strengthen your core, build stamina, and increase flexibility. Class will focus on connecting breath with movement and simple mindfulness and meditation practices. Different variations of poses are offered, making this class fun, safe, and challenging for all levels. Mixed Level Class. Instructors from Personal Euphoria: Restorative Yoga - Mary; Gentle Yoga - Mary; Monday PM - Kandi; Wednesday PM - Rachel; Thursday PM - Sonia Equipment Needed Equipment Needed: Mat, water, and any props (pillow, yoga block, blanket, etc.) that will add for your comfort
Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga- Mondays AM 
18y and up N/A M  04/20/2026 - 06/22/2026
09:50 AM - 10:35 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
9 seat(s) available
No Class May 25, 2026
 
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Yoga- Mondays PM 
18y and up N/A M  04/20/2026 - 06/22/2026
05:30 PM - 06:30 PM
View Locations 		$63.00 Res, $63.00 Non-Res
11 seat(s) available
No Class May 25, 2026
 
  Activity Canceled
View Registration Eligibility
Restorative Yoga- Tuesday AM * CANCELED
18y and up N/A Tu  04/21/2026 - 06/23/2026
09:35 AM - 10:20 AM
Academy Building- 2143 Main Street - Cafeteria 		$70.00 Res, $70.00 Non-Res
19 seat(s) available
 
   Log In
Yoga- Wednesday PM 
18y and up N/A W  04/22/2026 - 06/24/2026
05:45 PM - 06:30 PM
Riverfront Community Center- 300 Welles Street - Exercise Room 		$70.00 Res, $70.00 Non-Res
12 seat(s) available
 
   Log In
Restorative Yoga- Thursday AM 
18y and up N/A Th  04/23/2026 - 06/25/2026
08:45 AM - 09:30 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$70.00 Res, $70.00 Non-Res
15 seat(s) available
 
   Log In
Yoga- Thursday PM 
18y and up N/A Th  04/23/2026 - 06/25/2026
05:30 PM - 06:15 PM
Riverfront Community Center- 300 Welles Street - Exercise Room 		$70.00 Res, $70.00 Non-Res
19 seat(s) available
 
   Log In
Gentle Yoga- Friday AM 
18y and up N/A F  04/24/2026 - 06/19/2026
09:50 AM - 10:35 AM
Academy Building- 2143 Main Street - Multi Purpose - Both Sides 		$63.00 Res, $63.00 Non-Res
10 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

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