Senior Center Fitness Programs

Fitness Is Fun: Mondays Only
Improve strength & balance. Sit, stand, use bands & small weights (NOT provided) Mondays at 9:15-10:00am OR 10:15-11:00am
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Fitness is Fun; Mondays Only- July/August- 9:15am 
50y - 105y N/A M  07/06/2026 - 08/31/2026
09:15 AM - 10:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$45.00 Res, $55.00 Non-Res
 
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Fitness is Fun; Mondays Only- July/August- 10:15am 
50y - 105y N/A M  07/06/2026 - 08/31/2026
10:15 AM - 11:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$45.00 Res, $55.00 Non-Res
 
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Fitness is Fun; Mondays Only- Sept./Oct- 9:15am 
50y - 105y N/A M  09/14/2026 - 10/26/2026
09:15 AM - 10:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$30.00 Res, $40.00 Non-Res
 
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Fitness is Fun; Mondays Only- Sept./Oct- 10:15am 
50y - 105y N/A M  09/14/2026 - 10/26/2026
10:15 AM - 11:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$30.00 Res, $40.00 Non-Res

Tai Chi Intro
Basics of the mind & body
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Tai Chi Intro: July/August 
50y - 105y N/A M  07/06/2026 - 08/31/2026
04:00 PM - 04:45 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$45.00 Res, $55.00 Non-Res
 
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Tai Chi Intro- Sept./Oct. 
50y - 105y N/A M  09/14/2026 - 10/26/2026
04:00 PM - 04:45 PM
View Locations 		$30.00 Res, $40.00 Non-Res

Chair Yoga
Muscle strength, flexibility & balance
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Chair Yoga: Sept/Oct 
50y - 105y N/A Tu  09/01/2026 - 10/27/2026
10:00 AM - 11:00 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$30.00 Res, $40.00 Non-Res

Stretchercize
Strengthen body/balance & increase mobility, improve posture & core
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Stretchercize- Sept/Oct 
50y - 105y N/A TuTh  09/01/2026 - 10/29/2026
11:30 AM - 12:15 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$80.00 Res, $90.00 Non-Res

Chair Tap Dance
Fun, low-impact chair tap dance class—no experience needed and tap shoes are provided!
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Chair Tap Dance: Sept/Oct 
50y - 105y N/A Tu  09/01/2026 - 10/27/2026
01:00 PM - 02:00 PM
View Locations 		$45.00 Res, $55.00 Non-Res

Fitness Is Fun
Improve strength & balance. Sit, stand, use bands & small weights (NOT provided)
Register Activity Ages Grades Days Date/Time Fees
 
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Fitness is Fun- Sept/Oct- 9:15am 
50y - 105y N/A WF  09/02/2026 - 10/30/2026
09:15 AM - 10:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$80.00 Res, $90.00 Non-Res
 
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Fitness is Fun- Sept./Oct- 10:15am 
50y - 105y N/A WF  09/02/2026 - 10/30/2026
10:15 AM - 11:05 AM
Riverfront Community Center- 300 Welles Street - Community Room B 		$80.00 Res, $90.00 Non-Res
 
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Fitness Is Fun- Sept/Oct- 11:15am 
50y - 105y N/A WF  09/02/2026 - 10/30/2026
11:15 AM - 12:05 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$80.00 Res, $90.00 Non-Res

Intermediate Line Dancing
Build on basic steps & introduce new patterns. Previous experience required.
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Intermediate Line Dancing- Sept/Oct 
50y - 105y N/A Th  09/10/2026 - 10/29/2026
01:00 PM - 02:15 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$35.00 Res, $45.00 Non-Res

Beginner Line Dancing
Beginner-friendly classes! Learn the essential steps & patterns that form the foundation of line dancing.
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Beginner Line Dancing- Sept/Oct 
50y - 105y N/A Th  09/10/2026 - 10/29/2026
02:30 PM - 03:30 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$35.00 Res, $45.00 Non-Res

Tai Chi
Mind & body fitness for all ages and levels
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Tai Chi- Sept/Oct 
50y - 105y N/A Th  09/03/2026 - 10/29/2026
06:00 PM - 07:00 PM
Riverfront Community Center- 300 Welles Street - Community Room B 		$45.00 Res, $55.00 Non-Res

Free Intro to Yoga Class with Gina
Good balance, flexibility and posture are important at every age; however, they are even more crucial as we grow older. This yoga class will concentrate on improved flexibility, posture and balance through yoga poses. The class will be a relaxing beginner level flow to improve mind, body, & spirit. Please bring your own Yoga mat!
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Free Intro to Yoga Class- Sept. 10 
50y - 105y N/A Th  09/10/2026
02:00 PM - 03:00 PM
Riverfront Community Center- 300 Welles Street - Community Room A 		$0.00 Res, $0.00 Non-Res
 
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Free Intro to Yoga Class- Oct. 22 
50y - 105y N/A Th  10/22/2026
02:00 PM - 03:00 PM
Riverfront Community Center- 300 Welles Street - Community Room A 		$0.00 Res, $0.00 Non-Res

Strengthening Survivors
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Strengthening Survivors Fitness Class 
50y - 105y N/A MW  09/09/2026 - 11/09/2026
03:00 PM - 04:00 PM
View Locations 		$95.00 Res, $95.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

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