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Saturday September 6, 2025
10:30 AM - 3:00 PM    Lifeguard Training Programs - Lifeguard Training -September 2025
The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over.To enroll in the Lifeguard course, you must be at least 15 years old before the last scheduled class session. To participate in the course, you must be able to pass a prerequisite skills evaluation that includes the following:Two Distance/Times Events Swim freestyle or breaststroke 150 yards, tread water without using arms for 2 minutes, swim 50 yards. Goggles may be used. Swim 20 yards, do a surface dive to depth of 7-10 feet, retrieve a 10-pound diving brick from the bottom and return to the surface, swim 20 yards holding the brick at the surface, then climb out of the pool. Goggles may not be used. Class includes Lifeguard Training, Standard First Aid, CPR for the Professional Rescuer and AED training.Fee Reimbursement from the Town Available Under Certain Criteria: * Must be hired within 9 months of taking the course* Must work for the Town for 3 months at a minimumParticipants should come prepared with:*pen & paper*comfortable clothing*suit & towel*Lunch/Snack/Water BottleClass time may be added or subtracted depending on the progress of the class.For more information, please review the attached sheet below! 
 
Sunday September 7, 2025
7:00 AM - 3:00 PM    Lifeguard Training Programs - Lifeguard Training -September 2025
The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over.To enroll in the Lifeguard course, you must be at least 15 years old before the last scheduled class session. To participate in the course, you must be able to pass a prerequisite skills evaluation that includes the following:Two Distance/Times Events Swim freestyle or breaststroke 150 yards, tread water without using arms for 2 minutes, swim 50 yards. Goggles may be used. Swim 20 yards, do a surface dive to depth of 7-10 feet, retrieve a 10-pound diving brick from the bottom and return to the surface, swim 20 yards holding the brick at the surface, then climb out of the pool. Goggles may not be used. Class includes Lifeguard Training, Standard First Aid, CPR for the Professional Rescuer and AED training.Fee Reimbursement from the Town Available Under Certain Criteria: * Must be hired within 9 months of taking the course* Must work for the Town for 3 months at a minimumParticipants should come prepared with:*pen & paper*comfortable clothing*suit & towel*Lunch/Snack/Water BottleClass time may be added or subtracted depending on the progress of the class.For more information, please review the attached sheet below! 
 
Tuesday September 9, 2025
7:35 PM - 8:20 PM    Aqua Fitness Programs- Fall 2025 - Aqua Fitness Class
Please note that the Aqua Boot Camp Class will now be ending on Thursday, December 4. This is a change from the brochure. 
 
Thursday September 11, 2025
7:35 PM - 8:20 PM    Aqua Fitness Programs- Fall 2025 - Aqua Boot Camp Class
Please note that the Aqua Boot Camp Class will now be ending on Thursday, December 4. This is a change from the brochure. 
 
Saturday September 13, 2025
10:30 AM - 3:00 PM    Lifeguard Training Programs - Lifeguard Training -September 2025
The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over.To enroll in the Lifeguard course, you must be at least 15 years old before the last scheduled class session. To participate in the course, you must be able to pass a prerequisite skills evaluation that includes the following:Two Distance/Times Events Swim freestyle or breaststroke 150 yards, tread water without using arms for 2 minutes, swim 50 yards. Goggles may be used. Swim 20 yards, do a surface dive to depth of 7-10 feet, retrieve a 10-pound diving brick from the bottom and return to the surface, swim 20 yards holding the brick at the surface, then climb out of the pool. Goggles may not be used. Class includes Lifeguard Training, Standard First Aid, CPR for the Professional Rescuer and AED training.Fee Reimbursement from the Town Available Under Certain Criteria: * Must be hired within 9 months of taking the course* Must work for the Town for 3 months at a minimumParticipants should come prepared with:*pen & paper*comfortable clothing*suit & towel*Lunch/Snack/Water BottleClass time may be added or subtracted depending on the progress of the class.For more information, please review the attached sheet below! 
 
Sunday September 14, 2025
7:00 AM - 12:00 PM    Lifeguard Training Programs - Lifeguard Training -September 2025
The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over.To enroll in the Lifeguard course, you must be at least 15 years old before the last scheduled class session. To participate in the course, you must be able to pass a prerequisite skills evaluation that includes the following:Two Distance/Times Events Swim freestyle or breaststroke 150 yards, tread water without using arms for 2 minutes, swim 50 yards. Goggles may be used. Swim 20 yards, do a surface dive to depth of 7-10 feet, retrieve a 10-pound diving brick from the bottom and return to the surface, swim 20 yards holding the brick at the surface, then climb out of the pool. Goggles may not be used. Class includes Lifeguard Training, Standard First Aid, CPR for the Professional Rescuer and AED training.Fee Reimbursement from the Town Available Under Certain Criteria: * Must be hired within 9 months of taking the course* Must work for the Town for 3 months at a minimumParticipants should come prepared with:*pen & paper*comfortable clothing*suit & towel*Lunch/Snack/Water BottleClass time may be added or subtracted depending on the progress of the class.For more information, please review the attached sheet below! 
 
Tuesday September 16, 2025
7:35 PM - 8:20 PM    Aqua Fitness Programs- Fall 2025 - Aqua Fitness Class
Please note that the Aqua Boot Camp Class will now be ending on Thursday, December 4. This is a change from the brochure. 
 
Thursday September 18, 2025
7:35 PM - 8:20 PM    Aqua Fitness Programs- Fall 2025 - Aqua Boot Camp Class
Please note that the Aqua Boot Camp Class will now be ending on Thursday, December 4. This is a change from the brochure. 
 
Saturday September 20, 2025
10:30 AM - 10:55 AM    Swimming Lessons- Child - Level 2 10:30 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
10:30 AM - 10:55 AM    Swimming Lessons- Child - Level 3 10:30 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
10:30 AM - 10:55 AM    Swimming Lessons- Child - Tots 10:30 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:05 AM - 11:30 AM    Swimming Lessons- Child - Infant 11:05 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:05 AM - 11:30 AM    Swimming Lessons- Child - Level 4 11:05 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:05 AM - 11:30 AM    Swimming Lessons- Child - Level 6 (Fitness) 11:05 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:40 AM - 12:05 PM    Swimming Lessons- Child - Level 2 11:40 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:40 AM - 12:05 PM    Swimming Lessons- Child - Level 5 11:40 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
11:40 AM - 12:05 PM    Swimming Lessons- Child - Tots 11:40 a.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:15 PM - 12:40 PM    Swimming Lessons- Child - Level 1 12:15 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:15 PM - 12:40 PM    Swimming Lessons- Child - Level 3 12:15 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:15 PM - 12:40 PM    Swimming Lessons- Child - Level 4 12:15 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:50 PM - 1:15 PM    Swimming Lessons- Child - Level 1 12:50 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:50 PM - 1:15 PM    Swimming Lessons- Child - Level 2 12:50 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.
 
12:50 PM - 1:15 PM    Swimming Lessons- Child - Level 5 12:50 p.m. Class Saturday Lessons
The Parks and Recreation Department follows the American Red Cross Learn-to-Swim Program. Lessons are for all ages. It's a progressive program with 6 levels, each with specific skill requirements. *If your child has taken lessons with us previously, please reference their most recent Achievement Card for the appropriate level. If not, please reference the American Red Cross Swim & Water Safety Level Requirements to choose the appropriate level based on their skills. American Red Cross Swim & Water Safety Level RequirementsPlease make sure your child(ren) is in their swimwear and are ready to go at the start of the lesson. Changing facilities are available to use at the pool.Parent/Child Swim ClassesInfant/Toddler: Ages 6 months-3 years with a parent/guardian in the water. Tots: Ages 3 and 4 years with parents; parents work with their children to learn breath control, submerging in the water, buoyancy/floating on the water; and moving through the water on their front and back.Child-Only Swim ClassesLearn to Swim Program for Levels 1-6This program features an inclusive approach to teaching swimming and water safety together.To enter level 1 children must be at least 5 years old. To move to the next level students must successfully complete the exit skills for each level before progressing to the next level. An Achievement Card will be given at the end of each session with level recommendations for future classes. All levels include water safety discussions and skills. To enroll for a level, your child must meet the following criteria:Level 1: Introduction to Water SkillsAt least 5 years old with little or no prior water experience.Level 2: Fundamentals of AquaticsParticipants should be comfortable in and under the water; to be able to float on front and back; and to perform elementary front and back strokes for at least 2 body lengths with or without support.Level 3: Stroke DevelopmentParticipants should be able to independently enter; submerge and blow bubbles; tread water 15 seconds and to move through the water using simultaneous and alternating leg and arm actions for at least 5 body lengths.Level 4: Stroke ImprovementParticipants should be able to survival float; tread water 30 seconds; swim front crawl and elementary backstrokes for 15 yards; perform the dolphin kick for 5 body lengths; scissor kick for 10 yards; and to do a head first entry into the water.Level 5: Stroke RefinementParticipants should be able to swim front crawl and elementary backstroke for 25 yards each; swim the side stroke, the breast stroke and the butterfly stroke each for 15 yards; tread water 2 minutes; change direction doing an open turn at the wall; and do a foot first surface dive.Level 6: Fitness SwimmingParticipants should be able to swim both front crawl and elementary backstroke for 50 yards; swim the back crawl, breaststroke, side stroke and butterfly each for 25 yards; tread water 5 minutes; flip turn using both front and back strokes; dive from pool side and to do tuck and pike surface dives and to scull on the back.Both groups will focus on stroke development as well.